A quick video review about this weeks results.
If you have any questions then just send me a message.
***WEEK 4 – Check In***
Here are my results for the last week:
Body weight – 155.5lbs (lost 1.0lb)
% Body Fat – 13.4% (lost 0.5%)
Fat Mass – 20.8lbs (lost 1.0lb)
Muscle Mass – 134.7lbs (same)
See you soon