***WEEK 3 – VIDEO REVIEW***

**WEEK 3 VIDEO REVIEW**

A quick video review about this weeks results.

If you have any questions then just send me a message.

Have a great week.

Dave

***WEEK 3 – Check In***

Here are my results for this last week:

Body weight – 156.5lbs (lost 0.5lbs)
% Body Fat – 13.9% (lost 2.4%)
Fat Mass – 21.8lbs (lost 3.8lbs)
Muscle Mass – 134.7lbs (gained 3.3lbs)

See you soon