***WEEK 2 – VIDEO REVIEW***

A quick video review about this weeks results.

If you have any questions then just send me a message.

Thanks

Dave

***WEEK 2 – Check In***

Ok so here are my results after just the first week:-

Body weight – 157lbs (lost 4lbs)
% Body Fat – 16.3% (lost 0.9%)
Fat Mass – 25.6lbs (lost 2lbs)
Muscle Mass – 131.4 (lost 2lbs)

So not a bad first week.

Thanks