Be Activated

Be Activated is a constantly expanding and changing therapeutic and performance-based system developed by Douglas Heel over 12 years ago.

We encourage the body back into patterns of function that maximize both the body’s ability to heal and perform; we strive to meet the priorities of the body.

Be Activated has a background principle called 123. It identifies the way the body is trying to meet its priorities, and what it has to sacrifice and put at risk in order to do this. We want to move the body into states of the right sequence.

To do this we use powerful activation techniques that give immediate physiological changes to the body in easily measurable and quantifiable ways.

We believe that when you do the right things to the body, it will respond immediately.