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  • Thank You!

    I would just like to say a MASSIVE thank you! Day 2 of 6 Day video blog.

  • My Secret

    Personal Trainer In Buxton My Secret….. Please WATCH! Day 1 of 6 Day Video Blog.  

  • Educating The Future Generation

    I was recently asked by a friend I know who is a primary school teacher if I would like to an ‘Exercise and Nutrition’ talk to her class. She had hesitancy in asking me as she thought that I would say no; but I thought why not?! If they are wanting to learn I’d be more than happy to…